One of the most common situations during pregnancy is the appearance of veins and / or capillaries in the legs. These veins may appear markedly enlarged and disease (varicose veins), or simply more obvious than they were in precedenza.La not cause pregnancy, but pregnancy may contribute to their onset for two reasons: the hormonal status footprint of the pregnant uterus. The familiarity, the type of job, chronic constipation, cellulite, excess weight, excessive load sodium, helping to facilitate their emergence. The common denominator of these pathological conditions is the simultaneous emergence or accentuation of certain disorders such as fatigue, a feeling of heaviness and tension in the legs ("hard legs"), tingling or cramps at night, sudden "shock" to the groin or ankle, swollen feet (especially at night).
of course, there are good remedies for this: First - should be avoided as much as possible to stand for long: standing, due to the force of gravity, download the veins of the legs the whole mass of blood and if they are incompetent or varicose, the swells enormously.
- It should also be careful not to sit on chairs or chairs are too low, excessive angulation of the knee joint causes the "strangulation" of the superficial veins.
- must strive to walk a lot and, if possible, swim: These types of gymnastic activities are good for the venous circulation and maintain muscle tone in efficiency, with its gain of venous return.
- In the case of sedentary work must stand up for some time and make stockings.
- Absolutely avoid the bathrooms are too hot and the environmental conditions where the temperature is too high (sauna).
- Above all we must constantly wear stockings eligible.
- The elastic stocking is, in effect, a therapeutic device
- A suitable compression stocking will be able to prevent vein problems during pregnancy and postpartum.
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